Eating raw pomegranates is a great way to control your blood-sugar levels thanks to their high fiber content. And as you know, a control of our blood-sugar levels mean keeping fat absorption away. You get 150 calories per one cup of pomegranate arils, along with plenty of vitamine K, C, potassium and folate.
I personally mix them up with my morning multigrain oatmeal.
(Plus, all red fruits aid in fighting cellulite!)
(Source: callmemoprah)
Anon blog of stuff to motivate me. I am flat-chested, but I have curvy hips. I want to have a more balanced figure, hence why I am trying to lose weight. But I don’t want to do it the unhealthy way, I don’t want to be skin and bones, I want to be skinny and healthy. I am starting the 5-factor diet. I am currently 5’5 and 124.9 pounds. I want to reach below 120 pounds by mid-May and 115 pounds by the Summer. Then for September 111 pounds but with a heavier muscle mass versus fat percentage.
